FiX YoUr PaNcrEasButternut Squash Lasagna Cucurbita Morschata better known as butternut squash is the product of a vine which resembles a big pear and...
Jicama ChipsAnother year and someone has made a new resolution to eat sensibly, lose weight and/or be healthier. So, here is another recipe I am...
2018Happy New Year! 2017 is gone. Here comes 2018. We hold our breath and wait to see what unfolds. Each of us gets a brand new canvas and...
ALMONDSALMONDS, ALWAYS ROCK! Almonds are packed with nutrients, vitamins B and E, Calcium, Magnesium, Phosphorus, Zinc to name a few. High in...
Yes, It's My Birthday!Today, I Celebrate Another Birthday! Erik Erickson’s theory of psychosocial development describes stages in our lives where we face...
Much More Than A Good Night SleepMarjoram. Much More Than An Aid For Sleeping. Marjoram or Origanum Majorana has been known through history for is powerful effects on...
Spice Up Your Life!Hello, my friends: Marco Polo, the Italian explorer from the 13th Century, is best known for opening and expanding the trade routes in...
We believe in being honest, true, chaste...I Give Thanks For Integrity! Confucius taught, “ The strength of a nation derives from the integrity of the home.” I recently enrolled in...
Health And WellnessI recently read a post about words supposedly spoken by famous actor Keanu Reeve about the mother of a friend of his, who spent her whole...
Peace and Good Will?Yes, Peace Is Possible. Floods. Hurricanes. Earthquakes. Wars and Rumors of Wars. Mass Shootings. Rapes. Sexual Molestations. Corruption....