October - 2016

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DID YOU KNOW THIS ABOUT CORIANDER OR CILANTRO?

HU SUI, better known as Coriander or Cilantro, is extensively used as a condiment or food garnish around the world. Its health benefits are just as extensive. It is rich in iron and vitamin C. It has eleven essential oils, as well as linoleic, and palmitic acids. It acts as a diuretic, aiding the body to rid itself of excess water, which together with its antirheumatic and antiarthritic properties help decrease the inflammation and joint pain of Rheumatoid Arthritis patients.

America, The Great! Part 4

I am the most apolitical person I know. Politics bore me more than bowling. I do not understand them. Furthermore, I do not like people who have a hidden agenda. By definition, I believe most politicians lack firm beliefs and integrity. They want votes. They want to be elected. They will say what they believe we want to hear to get our vote. They also thrive in divisiveness and alienation. They will let us know by pointing fingers how much better they are compared to their o

America, The Great, Continues. Part 3

It was the Fourth of July, and I found myself visiting my uncle and his friends in Huntington, West Virginia. They took me to a parade. I stood behind a row of neatly arranged chairs where the older citizens of the town sat. I watched how everyone respected the order of the day. How they rose and saluted every time the flag passed us by. There was no shoving, no screaming, no pickpocketing. Police officers were patrolling, but hardly needed for anything. The people in that sm

America, The Great, Continues...

I became an American citizen by naturalization many years ago. I was born across the border from Calexico, California. Back in those days, the relations between the country of my birth and the US were cordial and good neighborly. I grew up listening to stories of my grandfather fighting corruption and abuse to the masses through his editorials and newspaper articles, listening to my elders speak of the democracy lived and breathed by our neighbors up North. I grew up with sto

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